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lions mane mushroom recipes

This simple sautéed lion’s mane mushroom recipe is your perfect entry point into gourmet-style cooking with minimal effort. The mushrooms cook up golden and crisp on the outside while remaining tender inside — a satisfying plant-based meat or seafood alternative.
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Course: Side Dish
Cuisine: Fusion, Vegan
Calories: 140
Ingredients Equipment Method Notes

Ingredients
  

  • 2–3 fresh lion’s mane mushrooms
  • 1 tbsp olive oil
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1 tsp fresh thyme or chili flakes (optional)

Equipment

  • cast-iron skillet
  • cutting board
  • sharp chef’s knife
  • measuring spoons
  • kitchen tongs or spatula

Method
 

  1. Slice lion’s mane mushrooms into ¼-inch thick pieces.
  2. Heat 1 tablespoon olive oil in a cast-iron skillet over medium-high heat.
  3. Add sliced mushrooms and sauté for 4–5 minutes on each side until golden and crispy.
  4. Season with sea salt, black pepper, and optional thyme or chili flakes. Toss to coat evenly.
  5. Remove from heat and serve hot as a side, taco filling, or toast topping.

Notes

Experiment with finishing touches like a garlic butter glaze, a squeeze of lemon, or chopped fresh herbs like thyme or dill. Serve as a side, toss into tacos, or layer onto crusty bread for a savory snack.